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• Take your self-assessment and refer

  https://westlothianhscp.org.uk/article/85477/Take-your-self-assessment-and-refer

  Use our self-assessment tool to understand what you can do well, and what you might need help and support with

• Overcoming low self-esteem - a self-help guide using cognitive behavioural techniques

  https://westlothianhscp.org.uk/article/39511/Overcoming-low-self-esteem-a-self-help-guide-using-cognitive-behavioural-techniques

  This book enables those with low self-esteem to understand their condition, and break the habit of thinking about themselves in negative...

• Option 1 - Direct Payment

  https://westlothianhscp.org.uk/article/82119/Option-1-Direct-Payment

  Self-Directed Support Option 1 - Direct Payment

• West Lothian Assessment Model (WLAM)

  https://www.westlothian.gov.uk/article/33050/West-Lothian-Assessment-Model-WLAM

  West Lothian Assessment Model (WLAM) is the council's self-assessment programme that services undertake to ensure that they continue...

• PVG scheme membership requirements for Personal Assistants (Self Directed Support)

  https://westlothianhscp.org.uk/article/86193/PVG-scheme-membership-requirements-for-Personal-Assistants-Self-Directed-Support

  The Protecting Vulnerable Groups (PVG) Scheme of the Social Care (Self-directed Support) (Scotland) Act 2013 Statutory Guidance has...

• Self-help salt/grit pick-up points

  https://www.westlothian.gov.uk/grit-pickup

  32 self-help strategic salt pick-up points are provided at the following locations which will assist with community self-help during...

• Overcoming panic - a self-help guide using cognitive behavioural techniques

  https://westlothianhscp.org.uk/article/39495/Overcoming-panic-a-self-help-guide-using-cognitive-behavioural-techniques

  This book has been developed as a self-help guide for overcoming and preventing panic attacks and associated agoraphobia. The step-by-step...

• Overcoming anxiety - a self-help guide using cognitive behavioural techniques

  https://westlothianhscp.org.uk/article/39478/Overcoming-anxiety-a-self-help-guide-using-cognitive-behavioural-techniques

  ...types of anxiety, including panic attacks and phobias. The book contains a complete self help program and monitoring sheets. The book...

• Overcoming depression - a self-help guide using cognitive behavioural techniques

  https://westlothianhscp.org.uk/article/39488/Overcoming-depression-a-self-help-guide-using-cognitive-behavioural-techniques

  This self-help guide provides step-by-step strategies to overcome depression. It uses techniques from cognitive behaviour therapy (CBT),...

• Overcoming panic - a self-help guide using cognitive behavioural techniques

  https://westlothianhscp.org.uk/article/39476/Overcoming-panic-a-self-help-guide-using-cognitive-behavioural-techniques

  This book has been developed as a self-help guide for overcoming and preventing panic attacks and associated agoraphobia. The step-by-step...

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