The Wellbeing Team

The Wellbeing Team offer a wealth of knowledge and experience in coaching, mental health issues, support and personal development via telephone and online to empower individuals in reaching their goals and potential.

Our approach is person centred providing service users with tools, techniques, therapies and support to empower them and allow positive life changes to happen. We work in partnership with services within West Lothian Council as well as various health care providers, charities and partner organisations to ensure service users receive the most appropriate support throughout their personal transformation.

SupportOne to One service

Experienced advisers provide one to one coaching and assistance to encourage positive personal development and support tailored to individual's needs.  The Wellbeing Team offer support with identifying long and short-term life goals and help in achieving them using various techniques such as:


Group Work

The Wellbeing Team also offer online group work throughout the year in the form of workshops and short term courses.Group Work Online

The workshops provide a taster of the services offered via our one to one service and allow group interaction and questions. 

The courses are more focused approach with set outcomes and tasks designed to encourage individuals to make decisions about their future and put the steps in place to reach their goals.

More information on the group work offered is detailed below. 


For more information please call on 07799131203 or email