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DRU Yoga

DRU Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualization. With its foundations set firmly in ancient yogic tradition, it works on body, mind and spirit - improving strength and flexibility, building a heightened feeling of positivity and wellbeing and energizing the whole body. It is suitable for all abilities, fitness levels and age groups. Weekly classes focus on activating the body, flowing moving sequences and postures, breathing techniques and deep relaxation.

Phone: 07753 354387 

Address: Chalmers Hall, Main Street, Linlithgow Bridge, Linlithgow 

Times: Wednesday 1pm - 2pm 

Fees: £5 per class 

Eligibility: Suitable for all age groups and fitness levels 

Further info: Anne Millard, DRU Yoga Teacher - 07753 354387 

Email:   hello@amwellbeing.co.uk