Zumba With Charlene

Zumba With Charlene description

Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness - cardio, muscle conditioning, core strength, balance, flexibility and leaving you feeling awesome each time you leave class.

 

Classes take place at:

 Anytime Fitness Bathgate

The Hub, Menzies Road

Pay-as-you-Go: £6 - Block of 6 Classes £30

Call 01506 24 3995 for details