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D HAY HEALTH & FITNESS

Health and Fitness Classes from February 2019.

Classes running for 6 weeks from Monday 11 February, then classes will change in Spring.

Monday

Strathbrock Community Hall, Broxburn 8.15pm - 9pm (HIIT)

Thursday

Uphall Community Education Centre 7pm - 8pm (Boxing/Mixed Circuit Training)

Friday

Strathbrock Community Hall, Broxburn 3pm - 4pm (Resistance Training - Weights)

Howden Park, Livingston 5.15pm - 6pm (Boot Camp)

Suitable for all ages, gender and fitness levels

 

Further Information 

Email: HayDavie1982@hotmail.com