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Pilates with Intelligent Fitness Ltd

Pilates classes with Debbie Hanson, qualified teacher and examiner of Pilates and Yoga. Suitable for all levels with modifications to exercises given for specific back conditions etc. Pilates focuses on mobility, flexibility and strength benefits. It incorporates effective breathing techniques and promotes postural improvements.

Kirkliston Community Centre

Kirkliston Community Centre - Wednesdays 11.15-12noon and Fridays 10-10.45am

Faucheldean, Winchburgh

Faucheldean, Winchburgh - Mondays 1-2pm and Thursdays 6.45-7.30pm

Contact Details

Contact Debbie on 07889 716005 for more details and booking.